Meet Will Anderson, your sponsor. Will is an herbalist schooled in
Nvwoti, or Cherokee Ethnobotany. His ancestor Red Wolf
was a Cherokee medicine practitioner. Will recommends Ayurveda over Nvwoti
because it is more readily available to the public than Cherokee Medicine,
which seems to
have ancient ties to Ayurveda.
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Ayurveda
is recognized by the:
The World Health Organization recognizes Ayurvedic medicine, and supports
research and the integration of the Ayurvedic system of health care into
modern medicine. The WHO recognizes Ayurveda as a traditional system of medicine.
In fact, the Organization adapted its formal definition of health from Ayurvedic
teachings.
Publication: Ayurveda - The Science of Traditional Medicine
Author: Vaidya Bhagwan Dash / Suhasini Ramaswamy
In Ayurveda, this is known as madbumeba. Madbu means honey and meba to pass
out through the urine. Our modern life style is the prime cause of the disease.
Excessively starchy diets, the manner in which we eat and drink, intake of
tinned and preserved food, mental stress and strain, and lack of exercise
are responsible factors.
Treating diabetes means a strict regimen whereby sedentary habits are avoided
and a certain amount of physical exercise is undertaken. Food which helps
the action of the enzymes should be eaten. Most pungent and bitter foods
work towards this. Thus, turmeric, bitter vegetables like bitter gourd and
fenugreek are recommended. Honey, though a form of sugar, is not prohibited
in diabetes. Collected from different types of flowers which may be astringent
and bitter in taste, honey, if pure and natural, may cure diabetes. Honey
from neem flowers is particularly useful.
Treatment
There are fourteen medicinal sources with anti-diabetic properties, preparation
of which relieve the manifested signs and symptoms of diabetes, and also
try to curb the disease at its root. All these drugs primarily work at the
site of origin of the disease. They directly affect the pancreas and liver.
They provide the tissues of these glands with proper nourishment and help
to tone them up. The pituitary gland at the base of the brain also gets
rejuvenated and exercises better control over the liver, the pancreas, the
suprarenal glands, and the kidneys.
All these herbs act as a tonic on the nervous system in general, which in
turn controls the secretion of insulin. Unlike insulin, they do not work
as a replacement therapy, but reconstruct the body, activate and rejuvenate
the body tissue, and promote the production of insulin and utilization of
sugar by the tissue to produce energy. These herbs take long to act, but
if taken for a prolonged period, the disease is eradicated. Some of these
herbs produce a feeling of quick recovery from the disease, from symptoms
like excessive hunger, urination, fatigue. The fall in blood sugar level,
however, takes a longer time.
The juice of the bimbi’s (Coccinia indica) thick tuberous roots and
its leaves and steam are used in treatment. The sap from the root of the
gular fig tree or udimbara (Ficus racemosa) is useful. It acts as a very
good tonic and simultaneously cures diabetes. If powdered fenugreek seeds
processed in milk is taken for six months at a stretch, it also helps patients
suffering from a very high blood sugar level. Bitter-gourd juice and mineral
pitch (shilajatu) are highly recommended medicines.
Regimen
Sleeping during the day is strictly prohibited. Moderate exercise, especially
Yoga is advisable.
My name is Will Anderson. My wife I are health affiliates
for India Herbs™. I would like to congratulate you for taking the first
step to reaching for a real solution to your health. I am schooled in Cherokee
ethnobotany, and we have used these products, and we benefited from them,
as have many others who have also provided
testimonials too numerous to be included on
this webpage.
At
India Herbs™, you will find the highest quality natural medicine based
upon 5,000 Year Old Ayurveda Medicine and formulated by a team of doctors
with extensive clinical experience.
All herbal remedies are produced in a cGMP (current Good Manufacturing Practices)
Certified Pharmaceutical facility and meet FDA requirements.
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Herbs treat the underlying causes of Health Problems - not just the
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Like Swimmer, pictured
here below, Will's ancestor Red Wolf was a Cherokee "Di-da-na-wi-sgi" (Medicine
Man)
Our Cherokee grandfather's most ancient stories tell us that we Cherokee
were in exodus and walked a great distance when we came to the ocean. With
faith we built rafts and crossed the ocean, coming from the East across the
Eastern Ocean (from the "Old World") to the West (The New World) and established
a life for ourselves in this new land of the Americas. The Cherokee
may
have had a connection to the Ancient Hindus through the
Phoenicians.
-- and Will knows
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Your Energy
System The
body is an interconnected and a highly intricate network of trillions of
cells. One of the many functions of cells is to produce energy for
life. For each cell to produce energy, it needs fuel primarily in the form
of glucose. The surface of each cell contains docking stations for
insulin and glucose. Insulin serves as the "key" which opens cell receptors
for glucose to enter.
There are other
transport vehicles inside the cell called Glucose transporters (Glut).
These transport vehicles carry glucose molecules to the mitochondria (the
cell's "furnace") where the body ultimately uses it to create energy.
How Problems
Begin As
carbohydrates or sugars are absorbed by the intestines after a meal and blood
sugar increases, insulin is secreted by the pancreas and circulated throughout
the body. As insulin binds to cell receptors, cells absorb glucose
from the blood stream to produce energy and lower blood sugar levels.
As blood sugar decreases, the pancreas secretes glycagon which breaks down
glycogen in the liver and releases additional glucose into the blood.
The secretion of
insulin is controlled by glucose concentrations in the blood stream.
Glycemic Index
(GI) is a numerical system that rates how fast carbohydrate foods break down
into glucose and enter the blood stream. Historically, humans have
relied on carbohydrates from natural sources such as fruits, vegetables,
nuts, legumes, and grains which are generally low GI foods which raise blood
sugar levels moderately to properly support your energy system for many
hours.
With the advent
of preservatives and flavorings in recent times, the food industry has been
able produce tasty processed foods with longer shelf lives. Unfortunately
many of these popular products (white bread, pretzels, chips, crackers, cookies,
cakes, soda) have high GI which cause blood sugar levels to rise very
quickly. When blood sugar rises quickly, the level peaks in a short
time and then comes crashing down to below normal levels. Since the
brain operates on blood sugar, it induces cravings in a short time to force
you to eat more and raise blood sugar again. This cycle leads to continuous
spiking of blood sugar and abusive release of insulin throughout the day
and suppression of glucagon.
In addition, rapid
rises in blood sugar causes significant inflammation to the artery's vessels
lining. When this inflammation spreads to the capillaries (the smallest
arteries) of the muscles, the vessels tend to constrict and thicken.
This creates a physical barrier making it more difficult for insulin in the
blood stream to pass through and allow sugar to get into cells. This
is the start of Insulin Resistance which means the body is becoming less
sensitive to insulin.
Metabolic
Syndrome Insulin
Resistance when left untreated, eventually leads to Metabolic Syndrome where
insulin levels in the blood rise to high sustained levels causing a group
of risk factors that lead to following chronic diseases: obesity, diabetes,
heart disease, high blood pressure, and stroke.
It is believed
that there are about 47 million adults in the United States that have Metabolic
Syndrome and the numbers are continuing to grow significantly. Metabolic
Syndrome does not develop overnight. It comes after years and years
of making bad daily dietary choices. You may be at risk of Metabolic
Syndrome if:
You are older.
The risk of getting metabolic syndrome is 20% in your 40s, 35% in your 50s,
and 45% in your 60s and beyond.
You are prone to
blood clots and inflammation. Both are common in people with Metabolic
Syndrome. Your doctor can do blood tests to find out if you are at
risk.
You have other
medical conditions such as fatty liver, cholesterol gallstones, and lipodystrophy
(which affects fat distribution).
It runs in the
family. If you have parents or other first degree relatives with diabetes,
you are at a higher risk.
If you are man
and your waist size is above 35. If you are woman and your waist size
is above 31.
You are South
Asian. South Asians have a higher risk of Insulin Resistance and Metabolic
Syndrome.
The good news is
Metabolic Syndrome is not a genetic disorder and is fully and completely
preventable if you are completely true to the cause of making the best choices
in your diet. The first conscious decision you need to make is to reverse
Insulin Resistance with a healthy lifestyle and diet. Become aware
of which are the high and low Glycemic foods and plan your meals
accordingly. This will inevitably protect your health. Even if
you are a diabetic, you can still reverse damage and continue to live an
active life.
Diabetes When
Insulin Resistance is left untreated, Diabetes is a common outcome.
Statistics confirm an ongoing epidemic. An estimated 18.2 million people
in the United States or 6.3 percent of the population have diabetes, a serious,
lifelong condition. Of those, 13 million have been diagnosed, and about
5.2 million people have not yet been diagnosed. Each year, about 1.3
million people aged 20 or older are diagnosed with diabetes. The adult-type
diabetes (type II) primarily associated with being overweight made up 2 percent
of new cases in children between the ages of 9 and 19 in 1980. By the
year 2000, type II diabetes made up an astounding 30-50 percent of new cases
of diabetes being diagnosed in this age group!
Diabetes results
in more than 170,000 deaths each year in the United States. According
to the World Diabetics Foundation, the prevalence of diabetics has reached
epidemic proportions. The World Health Organization predicts that
developing countries will bear the grunt of this epidemic in the 21st Century,
with 80% of all new cases of diabetes expected to appear in developing countries
by 2025. Today diabetes affects more than 230 million people worldwide
or almost 6% of the adult population. The number of people living with
diabetes is expected to increase to 350 million in less than 20 years if
action is not taken.
Western
Medicine Western
medicine relies on aggressive and costly prescription drugs to deal with
problems related to Insulin Resistance, Metabolic Syndrome, and Diabetes.
These methods generally address only the symptoms of blood chemistry disorders
and not the underlying causes. As soon as you stop using the drugs,
the problems return! And these prescription drugs often result in unwanted
and even dangerous side effects.
Commonly prescribed
medications include ACE inhibitors (like Capoten and Vasotec), angiotensin
II receptor blockers (like Cozaar and Diovan), diuretics, beta-blockers,
statins (like Crestor, Lescol, Lipitor, Mevacor, Pravachol, and Zocor), niacin
(like Niacor, Niaspan, and Nicolar), bile acid resins (like Colestid and
Questran), Zetia, Glucophage, Actos, and Avandia.
The combined
side-effects of just a few of these medications include abdominal pain, abnormal
liver function tests, acanthosis nigricans, accidental injury, allergic reaction,
alopecia, anaphylaxis, anemia, anemia and ecchymosis, angina pectoris,
angioedema, anorexia, anosmia, anxiety, arthralgia, arthralgias, arthritis,
asthenia, asthma, ataxia, atrial fibrillation, atrial fibrillation and other
cardiac arrhythmias, back pain, blurred vision, bronchitis, bronchospasm,
bullous pemphigus, cardiac arrest, cardiac arrest, causing airway obstruction
and/or swelling of the face, cerebrovascular accident/insufficiency, changes
to hair/nails) have been reported, chest pain, chills, cholestasis, cholestatic
jaundice, cirrhosis, confusion, conjunctivitis, constipation, cough increased,
cystoid macular edema, decreased glucose tolerance, depression, diabetes
mellitus, diaphoresis, diarrhea, discoloration, dizziness, dream abnormality,
dry cough, dry eyes, dry mouth, dry skin, dryness of skin/mucous membranes,
dysesthesia, dysfunction of certain cranial nerves, dysgeusia, dyspnea, elevated
alkaline phosphatase, elevated bilirubin, elevated glutamyl transpeptidase,
elevated transaminases, eosinophilia, eosinophilic pneumonitis, erectile
dysfunction, erythema multiforme, erythroderma, esr increase, exfoliative
dermatitis, facial paresis, fatty change in liver, fever, flank pain, flatulence,
flushing, fulminant hepatic necrosis, gastritis, gastroenteritis, glossitis,
gout, gynecomastia, headache, hemolytic anemia, hepatic failure, hepatitis,
hepatoma, herpes zoster, hyperkalemia, hyperpigmentation, hypertension,
hypertonia, hyperuricemia, hyponatremia, hypotension, ileus, impairment of
extra-ocular movement, impotence, infection, insomnia, jaundice, jaundice,
leukopenia, loss of libido, lupus erythematosus-like syndrome, malaise, melena,
memory loss, mild to severe cutaneous flushing, muscle cramps, myalgia,
myasthenia, myocardial infarction or cerebrovascular accident, myopathy,
neck pain, nervousness, neuralgia, neutropenia, nodules, oliguria,
ophthalmoplegia, orthostasis, orthostatic hypotension, pain, palpitations,
pancreatitis, paresthesia, pathological fracture, pelvic pain, pemphigus,
peptic ulceration, periodontal abscess, peripheral edema, peripheral nerve
palsy, peripheral neuropathy, photosensitivity, pneumonia, polymyalgia
rheumatica, positive ana, progression of cataracts (lens opacities), pruritus,
psychic disturbances, pulmonary edema, pulmonary embolism and infarction,
pulmonary infiltrates, purpura, rash and pruritus, raynaud's phenomenon,
renal dysfunction, renal failure, rhabdomyolysis, rhinitis, rhinorrhea, rhythm
disturbances including atrial tachycardia and bradycardia, somnolence, sore
throat and hoarseness, stevens-johnson syndrome, stomatitis, symptomatic
hyponatremia, syncope, taste alteration, tearing, thrombocytopenia and bone
marrow depression, thyroid function abnormalities, tinnitus, toxic amblyopia,
toxic epidermal necrolysis, tremor, upper respiratory infection, urticaria,
vasculitis, vasodilatation, vertigo, and vomiting.
Introducing potent
synthetic chemicals into the body clearly has serious ramifications on long-term
health. An amazing array of drugs have more side effects than the illnesses
or problems they were designed to address.
Ayurvedic
Medicine
Ayurveda, the science
of life, prevention and longevity, is the oldest and most holistic and
comprehensive medical system available. Its fundamentals can be found
in Hindu scriptures called the Vedas - the ancient Indian books of wisdom
written over 5,000 years ago. Ayurveda applies the inherent principles
of nature to help maintain optimum health in a person by keeping the individual's
body, mind, and spirit in perfect equilibrium with nature.
India Herbs has
a seasoned group of Ayurvedic doctors specialized in Kaya Chikitsa, one of
the eight major specialties of Ayurveda that deals with Internal Medicine.
It is the branch of Ayurveda that offers therapies for purification and
detoxification. Kaya Chikitsa dwells deep into defining the root cause
of disease and prescribes the therapeutic use of various herbal medicines
and holistic treatments for stabilizing blood sugar levels while strengthening
the body and overall well-being.
India Herbs' Kaya
Chikitsa doctors combine a proprietary herbal formula based on centuries'
old wisdom with
advice on diet, exercise, mental training, and relaxation
to help individuals attain optimal blood chemistry and overcome health concerns
through safe, natural means.
Recommendations
You can stabilize blood sugar levels and optimize your long-term health
by:
1)
Reversing
Damage - Years of high Glycemic food consumption and continual release of
Insulin into the bloodstream have caused damage your body and some degree
of Insulin Resistance to take hold. To help reverse this,
AyurGold releases hundreds of
phytonutrients
that act at the molecular level to
stimulate
endocrine cells found in the pancreas, incite the Islets of Langerhans
to generate key enzymes responsible for regulating blood sugar in the body,
increase glucose utilization, improve glucose metabolism, inhibit glucose
output from the liver, reverse abnormal lipid profiles seen in people with
high blood sugar, and help increase blood circulation to restore natural
balance and harmony to your body.
2) Regularly Drink
Water - Drink at least 8 to 10 glasses of water per day to avoid dehydration
and help liberate fat stores to be burned as energy.
3) Eat 5 to 6 Small
Meals Daily - Spreading food intake improves nutrient absorption, minimizes
blood sugar fluctuations, and decreases fat-storing hormones and enzymes.
4) Carbohydrates
- Consume low to moderate GI (Glycemic Index) carbohydrates at all times.
All low GI diets are based on the same principle of balancing blood sugar.
The foods which are restricted on low GI diets are those which cause your
blood sugar and insulin levels to rise fast and high such as desserts and
refined sugars. This results in more food being converted to fat.
Some foods commonly believed to be healthy actually have a high GI index:
dried dates, watermelon, banana, raisins, brown rice pasta, white rice, cornmeal,
couscous, instant rice, white bread, whole meal bread, dark rye, and popular
cereals (Raisin Bran, Special K, Grape Nuts, Cornflakes, Rice Krispies, Cheerios,
Puffed Wheat).
5) Protein - Consume
lean, complete protein regularly with meals to raise your metabolic and anabolic
hormones and prevent lean tissue loss. Good protein sources are skinless
chicken, salmon, tuna, sardines, low fat cottage cheese, egg whites, and
turkey breast. Avoid luncheon meats, whole milk, ground beef, cheese,
bacon, pork chops, and yogurt.
6) Increase Fiber
Intake - Fibrous vegetables like Broccoli, Cauliflower, Peppers, and Carrots,
and other raw vegetables and brown rice and whole grains increase transit
time of food, improve digestion, and enhance weight loss. They also
add bulk to the diet which reduces appetite.
7) Reduce Saturated
Fats and Replace with Polyunsaturated Fats (PUFAs) - Limit butter, red meat,
cheese, mayonnaise, macadamia nuts, peanut butter, and sunflower seeds.
Avoid margarine, foods with "partially hydrogenated" on labeling, processed
vegetable oils, and fried foods. Regularly consume flax oil, non-processed
vegetable oils, salmon, olive oil, hazelnuts, peanut oil, hemp, avocado,
almonds, and fish oil.
8) Aerobics - 40
to 60 minutes of aerobics (jogging, fast walking, swimming, cycling) on
alternating days from weight training will help to burn fat and calories,
increase physical endurance, strengthen heart and lungs, help control blood
lipid levels and blood pressure, increase insulin sensitivity, and enhance
energy and ability to cope with stress. Since aerobics on an empty
stomach rely on fat for energy, morning time is ideal for aerobics.
The level of intensity should be within your target heart range. This
means 60% to 85% of your maximum heart rate (you feel the workout is somewhat
hard where you feel tired but can continue for the entire 40 to 60 minute
period).
9) Weight Training
- More muscle mass means a higher resting metabolic rate and more calories
burned. Weight training 3 to 4 days per week (less than 1 hour per
session with 30 to 60 second rest periods in between sets) will foster high
levels of muscle building (anabolic) hormones and minimize muscle wasting
(catabolic) hormones. Work each body part once a week (chest and back
on day 1, legs on day 3, shoulders and arms on day 5).
10) Multivitamins
- A good quality multivitamin / mineral supplement is always advisable for
maximizing metabolism, fat loss, and health.
11) Consuming Alcohol
in Moderation - Drinking too much alcohol can raise triglyceride levels in
your blood and also lead to high blood pressure, heart failure, and increase
calorie intake (which can lead to obesity and diabetes).
12) Relaxation
- When you are stressed, you are more likely to break away from good habits
such as eating healthy foods and exercising regularly. Maintain a relaxed
outlook by prioritizing tasks, setting limits, getting enough sleep, and
calming your mind through meditation, hobbies, and time spent with loved
ones.
Results: The precise combination
of ingredients in
AyurGold along with a mind-body focus precisely addresses your blood
chemistry concerns!
These statements have not been evaluated by the Food and
Drug Administration. This product is not intended to diagnose, treat, cure,
or prevent any disease. The information provided on this website and in emails
is for educational purposes only and is not intended as a substitute for
advice from your physician or other health care professional. You should
not use the information on this website and emails to diagnose or treat any
health problems or illnesses without first consulting with your doctor. You
should consult with a healthcare professional before starting any diet, exercise
or supplementation program, before taking any medication, or if you have
or suspect you might have a health problem.
My name is Will Anderson. My wife I are health affiliates
for India Herbs™. I would like to congratulate you for taking the first
step to reaching for a real solution to your health. I am schooled in Cherokee
ethnobotany, and we have used these products, and we benefited from them,
as have many others who have also provided
